View Anytime Wellbeing for Health Professionals
About this course
The area of wellbeing has gained attention and focus within health care due to the high incidence of burnout over the past decade, but this has been an increasing concern since the COVID-19 pandemic. A 2023 systematic review concluded that workplace interventions to improve wellbeing are an effective way to reduce burnout and perceived stress for nurses, physicians and AHPs. The results also showed significant improvements in work engagement, quality of life and resilience.
This course will outline the scientific research base behind the most effective interventions that support both personal and workplace wellbeing drawing on recent findings from the fields of Positive Psychology and Neuroscience. It will include information to educate about wellbeing foundations that underpin an individual’s ability to thrive as well as interactive reflection tasks and activities to help integrate the learning and establish ongoing, supportive wellbeing practices.
Why attend this course?
This course will help you:
• Understand why and how to support wellbeing at home and work
• Reduce the risk of workplace burnout based on empirical evidence rather than pseudoscience
• Gain immediately applicable strategies for use in your work and home life
• Create a positive work environment for your healthcare colleagues or employees
• A course that can be viewed at a pace that supports integration and learning without travel or time constraints
Course pricing
Pricing coming soon.
Please book your place here or alternatively, you can contact us if you are you would like to:
- Book four or more courses (we can offer you a discount)
- Make a block booking for a group
- Book a closed course
Course presenter
Lauren Wild
Coach, Wellbeing Psychologist and Therapist, Speech and Language Therapist, IQA
Lauren Wild originally qualified as a Speech and Language Therapist in 2003 working with children in schools and clinics across Cambridgeshire. She spent the next decade travelling, working locum SLT posts and training in 1:1 therapy to support women through pregnancy, IVF and miscarriage. After 20 years of working as a therapist, Lauren Wild gained a distinction at UEL for her Masters in Applied Positive Psychology & Coaching Psychology with a special interest in Positive Health and Neuroscience. She lives with her husband, two children and many pets in Shropshire, where she works as a private Wellbeing Psychologist and Therapist, as well as providing online course support and IQA for Course Beetle.
Course topics
This course covers:
- Introduction to Positive Psychology & key research topics: Happiness and Flourishing, Optimism, PERMA frameworks and 2nd Wave Positive Psychology
- Self-care & wellbeing for healthcare professionals: Mindfulness & other interventions
- Build resilience & reduce stress through Positive Psychology & Applied Neuroscience
- Positive communication & relationships
- Enhancing job satisfaction—meaning/purpose
- Creating a positive work environment- a strengths-based approach
- Sustaining positive practices
Who this course is suitable for
This course is particularly relevant for any professionals working in health or education. It can be applied at a leadership/managerial level to support employees or can be used on a personal basis to improve one’s own wellbeing and work/life balance.
Booking information
This course is a self-study, on-demand course. To book your place click here.
During the booking process, you can select to reserve a place instead (while you confirm you can attend or to organise payment through your employer for example). We can hold your place for up to four weeks, if we have not heard from you after this time, we may need to cancel your reservation so other people can attend the training.
Course Beetle is an approved NHS Trusts, Local Authorities and Schools supplier.
As a guide we estimate this course will take half a day to complete, you will have access to the course on our system for 3 months.
wellbeing, well-being, health